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Book an Appointment"Prakruthi is your natural constitutional baseline; Vikruthi is your current state of Dosha imbalance."
प्रकृति स्वभाव इति उच्यते | विकृतिः तु विकारः ।
WHAT IS PRAKRUTHI
"Prakruti in simple terms means the Nature of the individual."
प्रकृति स्वभाव इति उच्यते ।
Every individual in the universe is born with a set of physical and emotional peculiarities that determines their behaviour and health status. These peculiarities are attained at the time of conception itself and continuous throughout their lifetime.
The Prakriti of a patient influences his reaction to the environment thereby becoming a determining factor of life when it comes to personal decisions and physical well being.
Shareerika Prakruthi is of three primary types which can be subdivided into seven combinations:
Shareerika Prakruthi Types & Characteristics
VATA PRAKRUTI
The characteristic features of people having Vata prakruthi are based on the qualities of Vata dosha:
- Thin, light body frame & quick physical movements
- Tendency towards dry skin, coarse hair & cold hands/feet
- Variable appetite, prone to bloating & constipation
- Creative, fast learner, active & energetic mind
- Light or interrupted sleep patterns
- Prone to anxiety, overthinking, and restless thoughts
- Cracking sounds in joints during movement
PITTA PRAKRUTI
The characteristic features of people having Pitta prakruthi are based on the qualities of Pitta dosha:
- Medium physique, sharp intellect and strong willpower
- Warm body temperature, tendency to sweat easily
- Strong digestive fire (Agni), intense hunger & thirst
- Fair skin with moles, freckles or early graying hair
- Focused, goal-oriented, competitive leadership skills
- Prone to acidity, inflammation, and irritability when hungry
- Moderate, sound sleep quality
KAPHA PRAKRUTI
The characteristic features of people having Kapha prakruthi are based on the qualities of Kapha dosha:
- Pleasant appearance and well built body
- Charming eyes and attractive face
- Slow, graceful movements and steady mind
- Strong physical stamina & endurance
- Smooth, soft skin and lustrous hair
- Calm demeanor, deep memory retention
- Deep, undisturbed sleep
WHAT IS VIKRUTHI
"According to Ayurveda health is defined as a state of balance of the three doshas and any imbalance results in disease."
रोगस्तु दोषवैषम्यं दोषसाम्यं आरोगता ।
Before knowing any disease in detail we must know what are the signs that the body shows due to an imbalance Dosha before they are manifested into a disease.
If we are able to understand these imbalances in the early stage itself, we'll be equipped to deal with it before our body progresses into a state of disease. As the saying goes, "Prevention is better than cure."
Symptoms of Impaired Doshas (Vikruthi)
Impaired Vata Dosha
- 1. General weakness
- 2. Loss of body weight and darkening of skin
- 3. Longing for hot food and drinks
- 4. Abdominal distension or constipation
- 5. Poor intellectual performance
- 6. Disorientation
- 7. Irrelevant talk or speaks less than usual
- 8. Poor sensory functions
- 9. Neurological symptoms may be seen
Impaired Pitta Dosha
- 1. Colour changes in urine
- 2. Burning sensation during urination
- 3. Skin and eyes may turn yellowish
- 4. Excessive hunger or no appetite at all
- 5. Excessive thirst
- 6. Burning sensation all over the body
Impaired Kapha Dosha
- 1. Indigestion and laziness
- 2. Decreased appetite
- 3. Excessive sleep & heaviness of body
- 4. White discoloration of skin, eyes, etc.
Ayurvedic Preventive Protocols (Swastha Vritta)
Our Vaidyas formulate customized preventive routines combining daily care, seasonal detox, and cellular rejuvenators:
Frequently Asked Questions on Prevention
How do doctors assess Prakruthi and Vikruthi?
Our Vaidyas perform Nadi Pariksha (Pulse Diagnosis), Ashtasthana Pariksha (8-fold examination), and physical/mental trait evaluation to determine your baseline Prakruthi and active Vikruthi.
Why is correcting Vikruthi crucial for long-term health?
Correcting Vikruthi early removes accumulated metabolic toxins (Ama) from bodily channels, preventing systemic organ damage and chronic disease onset.